Ella Summers is a certified nutritionist with a passion for the paleo lifestyle. She has spent over a decade studying the benefits of paleolithic eating and enjoys sharing her knowledge with others. Ella's approach is practical, focusing on easy-to-follow recipes and meal prep tips.
Hey there! If you're following a paleo diet and looking for high protein, low carb breakfast options, you've come to the right place. At Paleo Meals Direct, we've got you covered with a variety of delicious and nutritious recipes to kickstart your day. Let me share some of my favorite ideas with you.
One of my go-to options is a veggie-packed omelet. Whip up a fluffy omelet using pasture-raised eggs and fill it with your favorite veggies like spinach, bell peppers, and mushrooms. You can also add in some diced chicken or turkey for an extra protein boost. Don't forget to season it with herbs and spices like garlic powder, paprika, and a pinch of sea salt. This satisfying breakfast will keep you full and energized throughout the morning.
If you prefer something quick and easy, a breakfast frittata is a great choice. You can make a big batch ahead of time and enjoy it throughout the week. Simply whisk together eggs, coconut milk, and your favorite veggies and pour the mixture into a greased baking dish. Bake it in the oven until it's set and golden brown. Cut it into slices and store them in the fridge for a grab-and-go breakfast option. You can even add some cooked bacon or sausage for extra flavor and protein.
Another fantastic option is a protein-packed smoothie. Blend together a handful of leafy greens like kale or spinach, a scoop of your favorite paleo-friendly protein powder, a tablespoon of almond butter, and some unsweetened almond milk. You can also add in a handful of berries for a touch of sweetness. This smoothie is not only low in carbs but also rich in vitamins, minerals, and antioxidants.
If you're a fan of sweet breakfasts, you can still enjoy a low carb option. How about some coconut flour pancakes? Mix together coconut flour, eggs, coconut milk, and a pinch of baking powder to create a thick batter. Cook the pancakes on a greased skillet until they're golden brown on both sides. Top them with fresh berries and a drizzle of pure maple syrup or a dollop of almond butter for a delicious and satisfying breakfast treat.
Remember, these are just a few ideas to get you started. Feel free to get creative and customize your breakfast to suit your taste preferences. And if you're looking for more inspiration, head over to Paleo Meals Direct for a wide range of high protein, low carb breakfast recipes. We've got everything from hearty egg muffins to mouthwatering breakfast bowls. Enjoy your paleo journey and start your day off right with a nutritious and delicious breakfast!